The Life Check-In

with Amanda Saviñón

Next session Sunday, October 4 10:00am ET

How are you, really?

For real, for real.

Once a month, I get a small group of women together on Zoom for 90 minutes to actually check in with our lives—what feels good, what doesn’t, what we’ve been ignoring, and what we want to do next.

I’ll guide you through seven areas of your life, help you see where your attention is needed most, and by the end, you’ll choose one small thing to do about it.

No prep. No forced sharing. No need to have your life figured out.

Just come.

90 minutes · $25 · Live on Zoom

Save my seat — $25

You’ll pay on the next screen, and that saves your place.
Come exactly as you are.

What we’re checking in on

Your life is made up of more than one thing.

Sometimes work is going great and your relationships feel off.
Sometimes your health feels good but you haven’t had fun in months.
Sometimes everything looks fine from the outside and you still know something isn’t quite right.

We look at all of it.

Body & Health How are you actually feeling in your body lately? ?
Relationships Do you feel connected, supported, loved, seen? ?
Finances How does your money situation feel right now? ?
Mind & Growth Are you learning, growing, curious, challenged? ?
Home & Environment Does the life around you support the person you’re becoming? ?
Career & Purpose How do you feel about the work you’re doing and where you’re headed? ?
Fun & Creativity When was the last time you were having a genuinely good time? ?

You’ll give each area a score from 1–10. Don’t overthink it. Usually the first number tells us plenty.

What happens on the call

It’s very simple.

One

We check in with your life.

I’ll walk you through the seven areas and you’ll score each one from 1–10.

Two

We spend time where you need it most.

Your lowest number usually has something to say.

I’ll guide you through questions to help you understand what’s underneath your ratings, what you want instead, and what might need to change.

You can share with the group or keep your reflections to yourself. You will never be put on the spot.

Three

You choose one thing to do next.

Not ten things and not big things, but one clear, doable move that would make your life feel a little more like yours.

Already downloaded the SHIFT workbook?

Bring it if you want to. If you’ve never seen it before, even better. You don’t need to prepare anything.

I’ll walk you through everything live.

This is for you if…

You don’t have to be falling apart to need a check-in.

Maybe you’ve been thinking:

Or maybe nothing is terribly wrong.

You just want 90 minutes that are actually about you.

After 90 minutes together

Here’s what women have told me after SHIFT.

“I came in wanting clarity on how to move forward with my goals, and I left with so much more. The most powerful part was writing down the tiniest daily action I could take. Not some huge leap, just a small step in the right direction.”
Afsana A
“I came looking for dedicated time and company to reflect on what matters, and it delivered. Doing the workbook live felt so much more supportive than doing it alone. The whole experience was thoughtful, grounding, gentle, and encouraging.”
Melissa C
“The rating system shocked my system. You can write down feelings about something, but giving it a numerical value is confronting, in a good way.”
Jupiter
“It helps you focus on yourself with thoughtful intention and organizes your thoughts when you’re feeling stuck.”
Michelle A

Come join us

You can give yourself 90 minutes.

You spend a lot of time thinking about what everyone else needs, what needs to get done, what you should be doing next.

This Sunday morning is for you.

Come check in.
See where you are.
Figure out what needs your attention.
Leave with one thing to do about it.

Sunday, October 4 · 10:00am ET

90 minutes · $25 · Live on Zoom

I’m coming — $25

Small group. No prep required. Come in your pajamas if you want.